Escape into inner peace as you flow through postures designed to unite body and mind. Our instructors personalize each session to help you find balance, strength, and an awakened spirit
Embrace Your Path to Inner Harmony
Welcome to Behavior Wellness & Arts, the hub of the Mental Happy Family & Puppy movement, led by our founder, Dr. Monica Watts Franciosa, a Cognitive Behavior Specialist & Certified Human Rights Consultant. Our mission is to promote mental wellness, inspire holistic family and pet lifestyles, and advocate for equality for all families.
Explore our online studio store, Happy Yoga Mama, and discover enlightening discussions on the MOC Talks Podcast. Join the Mental Happy Family & Puppy movement and subscribe to receive our Start Healthy Complementary magazine. We provide a range of tools to support your Holistic Mom journey towards happiness and well-being, including wellness counseling, yoga & nutrition studio, and CBD products.
Join us in fostering a community that celebrates mental wellness and addresses healthcare disparities, as we strive together for harmony and joy in every family.
Find equilibrium and tranquility by engaging with yoga, an ancient practice that aligns the body, mind, and spirit. Elevate your well-being through this holistic approach to health.
Experience the multifaceted benefits of yoga through its time-honored practice, where you'll cultivate balance and stability, foster inner and outer strength, and discover a deep sense of calm. This ancient discipline merges physical postures, mindful breathing, and meditation to create a harmonious and serene state of being.
Through the practice of yoga, achieve a harmonious connection between your physical movements and inner consciousness, leading to a unified and balanced state of being. This holistic approach promotes mental clarity, emotional equilibrium, and a strengthened body, creating unity within oneself.
After years of practicing yoga, I finally took the plunge and signed up for Namaste Yoga's 200-hour teacher training program. It was one of the most transformative experiences of my life. Monica leads the training with such warmth and wisdom - her passion for yoga is infectious! I walked away not only with extensive knowledge about poses, sequencing and hands-on adjustments, but also feeling confident to teach from an authentic, heart-centered space. I can't recommend this program highly enough
As a busy working mom, I often struggled to make time for self-care. Then a friend told me about Behavior Wellness & Arts. From my very first class with Monica, I was hooked! Monica creates such an inclusive, nurturing environment while also gently challenging me to move beyond my comfort zone. I leave every class feeling stronger, calmer and more centered. The studio has become my sanctuary
Local Yoga Studio Invites Newcomers To Experience 'First Class Free'
Uncategorized
Players will enjoy better customer service and better payment percentages, and then make the new web based casinos a compelling option for real cash gamble. BetMGM Casino stands out among the better real money web based casinos and best online a real income casinos, giving a massive selection of video game, in addition to harbors and you can dining table game. (more…)
Uncategorized
Są tutaj klasyczne automaty, sloty wideo, jackpoty Bet on red , megawaysy jak i również masa aktualności od czasu topowych dostawców kiedy Pragmatic Play, Nolimit City albo BGaming. Jak pragnę poczuć koloryt kasyna, włączam ruletkę pod energicznie – krupierzy profesjonalni, transmisja przy własności HD, natomiast chat działa znakomity. (more…)
! Без рубрики
Официальный сайт UPX UP — Всё о продукции и новостях 🌐 Добро пожаловать на официальный сайт UPX UP! Здесь вы найдете самую актуальную информацию о продукции, новинках и последних событиях компании. Если вы ищете надежный источник информации, то этот сайт — ваш лучший выбор. 🚀 Что такое UPX UP? 🤔
